HOLISTIC LIFE COACHING FOR HEART-CENTERED WOMEN OVER 40
You deserve to be happy and free
It's your time. Get unstuck. Start your holistic life coaching today
Why Holistic Life Coaching with Lise?
Hi! I'm Lise (pronounced 'lease'), The Holistic Life Coach for women over 40™.
If you're like most women I work with, you're probably the type of woman that does too much. You work too much. You care too much. You love too much. You (fill in the blank) too much.
But the 'too much' doesn't really include you. You come last.
No wonder you feel stuck.
I get it. That was me too.
Here's the thing, getting unstuck on your own can be hard.
My process and coaching program makes it simple.
I'm a certified life coach, certified health coach, certified nutrition coach & spiritual coach with over 7 years experience.
My background also includes 25 years corporate + business owner experience and a bachelor's degree in finance.
I have helped hundreds of clients get unstuck, decrease their stress levels, save their relationship, finally leave a partner, find a loving partner, heal from a break-up, lose weight for good, get along with difficult people, stop over-drinking/eating/shopping, change careers, improve their blood sugar numbers, be more productive, and enjoy their job, relationships and life AND BE HAPPY again--just to name a few.
I helped them and I can help you.
I specialize in helping heart-centered women over 40 in these areas.
Let's get you unstuck.
Imagine your life
& how you'll feel when you're finally unstuck!
• Resolve your life's unique challenges.
• Reduce your stress and feel better.
• Have inner peace and balance in your life.
• Have healthy & loving relationships.
• Have your optimal health & weight. Finally, lose the mental and physical weight (including that stubborn belly fat).
• Are more productive. Stop procrastinating.
• Achieve your goals.
• Feel happy again!
You'll feel fabulous and fulfilled!
Hey, in case you didn't know, I'm glad you're here today. 💜
This isn't a coincidence! This is synchronicity working for you.
Synchronicity is God/Universe working behind the scenes to make sure you get what you need at exactly the right time.
Hey!👋 Lise, here. Here's the short version of how I got here.
In 2012 through 2014, I felt so stuck, like I was stuck in cement AND quicksand.
My stressful job and long hours were impacting my health. I had high blood pressure, adrenal fatigue & gained weight, just to name a few symptoms. My relationships were a mess and never lasted. And I was tipping the bottle way too often.
I was miserable, even though from the outside looking in, I looked like I had my life together...
I graduated college in 1996. Majored in finance so that I could have a lucrative career and make a lot of money. I got those big corporate finance jobs. Made good money.
At first everything seemed fine. But over time, the more money I made and the 'bigger' my career got, the more miserable I felt in my job and unsatisfied with my career and life.
I was always stressed. I was always working. I gained weight. And I drank a lot of wine. My 'miserableness' spilled over to every other area of my life. (Ever notice how when you're miserable in one area of your life, it spills over to other areas of your life?)
So below is the short story, how I ended up doing what I was supposed to do all along...be a personal wisdom & life coach. ❤️ -Lise
My life was a big mess! I was miserable in my (almost 20-year) corporate finance job and career. I tried to feel better by drinking alcohol (which made me feel even worse). My relationships never lasted. And my physical, mental health & confidence was deteriorating, fast.
I started asking myself, "Is there all this is? Is this really my life? Why am I here? There has to be more to life than going to work, coming home, going to sleep, going back to work, coming home and feeling miserable. Same Routine. Different Day." I felt stuck in a rut, stuck in a high-paying job, stuck in life. Maybe you can relate.
I knew I had to do something or it was just going to get worse. Soooooo, I quit my 6-figure job. Yep...I quit! With no notice and no plan. (Like I said, this is the short version.)
✓ In 2015, I did it! I abruptly quit my stressful corporate job, with no future plan in mind. Well, that's not totally true. I had one plan. I knew I would never go back to a job or career I hated. And I knew that I wanted to be financially independent from having a job.
✓ I was unhealthy, unhappy, overweight and drinking way too much. So the next step was to try to get healthy and lose weight -- even though I had no idea how.
✓ So I read a few nutrition books. And guess what? I lost the weight and reversed my adrenal fatigue. I felt so much better!
✓ People started to ask me to help them lose weight. So I did!
✓ I decided to get serious so I became a Certified Health Coach which led me to become a Personal Trainer & Nutrition Coach and then a Certified Life Coach.
✓ I started helping people reduce their stress, lose weight, eat better, feel better, find fulfilling careers, start a business, make more money, save their relationship, find love, be more productive while working less, start over after a divorce, figure out their next best steps, to name a few.
✓ Let me share what happened to me. I stopped drinking. I improved my relationships. I improved my mental and physical health. I had a spiritual awakening.
✓ What I realized is that I was living my purpose and using my God-given unique talents & skills. Life became beautiful and fulfilling.
✓ You might be reading this and thinking 'You make it sound so easy.' I'm here to tell you, some days were easy, some days were hard. Even today, as I write this, some days are easy and some days are harder. Plus I'm far from perfect. But everyday I strive to be just a little bit better than yesterday.
I'm here to help you get unstuck & overcome your challenges and obstacles.
I'm here to help you be, do or have your deepest desires so you have a balanced, happy, healthy, more purposeful, prosperous and fulfilling life.
You're in exactly the right place. Welcome!
Find answers to your most popular questions below.
Find answers to your most popular questions below.
Still have Q's? Chat with me. Click on the purple chat icon in the bottom right corner of your screen.
It's how you get unstuck fast, connect to your purpose and passions, uncover your blocks, develop your intuition (your inner guidance system), uncover your deepest desires & align your actions with those desires so you have the outcomes and success you desire.
You'll learn and use tools, universal principles, your thoughts and subconscious mind to help you have the success you desire.
As your coach, I'll never tell you what to do. You'll learn how to tap into your intuition (your inner guidance system) because only YOU know what's best for you. I may make recommendations, but you always get to decide your best path.
You'll learn how to use tools for your mind, body & soul, spiritual principles and your subconscious mind to help you create the results you want.
You'll learn spiritual principles from the Bible, the law of attraction, law of thought, law of cause and effect, and other spiritual laws/principles that specifically align with the results YOU want.
You'll also learn how to get your results faster by using my proprietary holistic method, the 1-1-10 minute method™.
My coaching is NOT based on any religion.
I believe there is a higher power, invisible universal intelligence that created you, me and the universe. I call it God. It doesn't matter what you call it...God, Source, Universe, Spirit, Invisible Intelligence, Universal Intelligence, etc.
I believe there are powerful, hidden teachings in the Bible.
I believe there is much to learn from spiritual teachers like Jesus, Lao Tzu, Neville, Joseph Murphy, Dalai Lama, Carl Jung, Wayne Dyer, Eckhart Tolle, Abraham Hicks, Napoleon Hill and Florence Scovel Shinn (plus others).
I believe that your life is the sum total of all of your thoughts/beliefs. So to change your life/circumstances, you must start by changing your thoughts/beliefs.
You are heart-centered if...
You lead with your heart.
You are passionate about what you do.
You want to make the world a better place.
You're a leader in your community, job/business, school, church and/or family.
You are kind, compassionate, caring.
You lead by example.
*All religions, race, genders and sexual preferences are welcome at Lise Lively Life Coaching.*