Welcome to

Going Alcohol-Free

with Lise Lively

I help women over 40 find freedom from their drinking habit so they drink less or quit drinking alcohol without judgement (or feeling deprived).

HELLO

I'm Lise!

I'm a Mindfulness Teacher, Certified Life Coach, Certified Health Coach, Certified Nutrition Coach and Podcaster.

It's my mission to help you find freedom from your drinking habit so you ENJOY your life to the fullest.

Sign up to my Monday newsletter that motivates and inspires you for the week ahead.

By signing up, you agree to receive emails from Lise. From time to time I may also send you emails about my programs and events.

I WILL HELP YOU

Find freedom from your drinking habit so you have a happier, healthier life!

I quit drinking on 11/1/2020 and I want to help you do the same.

It's the BEST decision you'll ever make!

👉 Is your drinking habit holding you back from living your happiest, healthiest life?

• Are you curious about what life might be like without alcohol?

• Want to cutback or quit drinking without willpower or AA?

This podcast has a simple mission: Empower women in their 40s, 50s, 60s and beyond to find freedom from their drinking habit so they FEEL great and ENJOY their life to the fullest.

Picture yourself with the freedom to choose, where you can easily choose to leave it or drink normally.

Let's make that vision a reality!

New here?

My drinking story & how I quit is on Episode 33 & 34 below.

I'm so happy we found each other.

MY DRINKING STORY

Why & How I Quit Drinking Alcohol

After 26 Years of Binge-drinking Alcohol

PART 1

Episode 33

PART 2

Episode 34

LET'S WORK TOGETHER

My Most Popular Coaching Programs

Cut Back or Quit Drinking Alcohol

The decision that will change your life in 12 weeks or less

Stress Reduction

Get unstuck/Reduce your stress by 50% in 6 weeks or less

Lose the Menopause Weight

Lose your next or last 25 pounds in 90 days or less

Hot Flash & Night Sweats Reduction

Feel great & sleep like a baby within 30 days or less

Listen to the Going Alcohol-Free Podcastâ„¢.

Spotify • YouTube • Apple Podcasts

Sign up to my Monday Newsletter that motivates and inspires you for the week ahead.

Specifically Created for Women Over 40